One of my favorite foods is cottage cheese by far! Breakfast, lunch, dinner and snacks all can include this protein packed food. Cottage cheese is a very healthy way to sneak in some dairy and protein to your meal. You can make cottage cheese taste a bit savory, like a typical cheese, or can even be paired with something sweet, like fruit.
As a mom, foodie, and a doctor I too love cottage cheese as a snack and a protein source. I thought this was a well written blog on curds, whey, and of course, cottage cheese...
