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MommyDoctorFarmer

MommyDoctorFarmer

My thoughts about agriculture, Mommy stuff, and medicine.

Tag: nutrition

Posted on February 23, 2012May 17, 2012

Variety is the key to dietary choices

Originally posted on Winners Drink Milk!:
I am sure you have heard it before, “Eat fat least five servings of fruits and veggies a day.”  You might not have heard what fruit or what vegetable? Do they have to be a certain color?  Eating fruits and vegetables of a variety of different colors can provide… Continue reading Variety is the key to dietary choices

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